It’s a prayer journal that a sweet and precious friend gave me. I use it to record the scripture that I am reading, what the Lord teaches me from that Scripture, and has a place for me to write out prayers or prayer requests. For me, this a tool to help me focus and meditate on the Lord. Using the journal and being asked every day what the Lord is showing me has been a great source of encouragement for me. I pray that you have a “tool” or rather a “treasure” of your own to use that helps you to meditate on the Word of God. Joy to You!